Make every minute count during workouts with Active Zone Minutes' target heart rate zone notifications. Know whether you should prioritize rest or exercise each day with Daily Readiness Score.Track calorie burn, optimize workouts, see your resting heart rate with 24/7 heart rate tracking and see your real-time pace & distance using built-in GPS during outdoor activity.Perform an EDA Scan to see how your body responds during a mindfulness session and log reflections during stressful moments of your day to see how your emotions trend over time.Stay on top of your health with SpO2, heart rate variability & more insights on the Health Metrics dashboard.Assess your heart rhythm for atrial fibrillation with the compatible ECG app and easily share results with your doctor.
And see how you slept last night-and what contributed to that sleep-with Sleep Score Get a deeper understanding of your sleep and how to improve it with your personalized Sleep Profile.See how prepared your body is to handle stress with your daily Stress Management Score Identify stress and manage it with all-day stress detection (using a continuous EDA sensor).
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